Diet Coaching that is designed for you as an athelete, competitor, or health conscious individual. This type of coaching includes: a customized diet and supplement schedule, a workout program, a cardio schedule, unlimitied email support, discounts on supplments, professional medical guidance on special issues (such as metabolic damage or specific disease states), and peak week monitoring from our team of coaches (if applicable).

 

You will receive weekly progress evaluations and updates to your program when needed. These weekly updates may include dietary changes, workout changes, cardio changes or supplement changes as needed to keep you moving forward toward your body goals.

 

Team Positive Muscle is a comprehensive, detailed, highly scientific diet coaching program for athletes and health conscious individiuals who want a science based and proven approach to fitness and diet. 

 

Each plan includes:

• Comprehensive individualized diet plan (modified along the way)
• Complete supplement schedule and plan
• Athlete support at shows for peaking (when applicable)
• Complete workout plan
• Cardio schedule
• Weekly online progress evaluations
• Everything is taylored to you and your goals
• Genetic DNA testing for accuracy (optional, seperate cost)
  

*Note: TEAM POSITIVE MUSCLE is a subscription based coaching program that has a minimum 2 month commitment. The fees are $99/month with $199 sign up fee to start ($298 total to start for the first month).