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TEAM TAD CHAMPIONS

ONE-ON-ONE DIET COACHING

We offer you a highly tailored program that contains a precise nutrition plan, supplementation schedule, cardio and workout programs, and weekly one-on-one phone conferences. Our diet coaching programs include:

Each program is very specific toward your goals and your own body chemistry. Whether you are preparing for a figure contest, bodybuilding contest, or you just want to lose weight, our efforts are focused on adding value to your fitness goals by focusing on results, motivation, and encouragement.

Visit our forum for recipes, tips and daily progress journals from our team.

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FEATURED ITEMS

Championship Figure Clinic
Tad the Diet Coach is proud to offer weekend figure clinics on selected dates (see our store for date and sign up details).

These clinics are designed to offer a weekend of intensive posing, workout and dietary instruction and demonstration so that any figure competitor who wishes to hone their stage presence skills can improve their competitive edge on stage. Our clinics are scheduled with activities over a weekend (Friday evening thru Sunday morning), however anyone may attended our clinics in part or as a whole and get lots value. Food is provided for most of the weekend along with gifts and our famous Saturday night cheat meal! For more information please see visit our web store or email us at tad@tadthedietcoach.com.

"Diet Recipe Cookbook" (2nd Edition)"
Yes, here it is... our 2nd edition of our cookbook is out! Over the years, we have collected 100’s of diet recipes that we have used in figure contest diets, bodybuilding diets, general fat loss diets and healthy choice meal substitutions. In this edition, we have included all the recipes from our last book with many more additions, making over 60 delicious recipes that are great for almost any fat loss diet. Most of these diet recipes are great for figure contest preparation, bodybuilding contest preparation, and general fat loss. Included within our cookbook are chicken, turkey, fish and red meat meals. We have also included low-to-no carb sauces that are great to have handy to spice up any meat dish without all the fat and sugars.

All of our recipes have the complete macro nutrient breakdown and total calories listed. Each recipe has a step-by-step cooking approach so even the novice chef can make a delicious and healthy dish that will be great for almost any fat loss diet.

"Championship Figure Posing DVD"
Learning proper posing for NPC figure contests is one of the most critical aspects of figure competition.

In every NPC figure contest, athletes are required to learn mandatory poses, quarter turns and relaxed poses. All figure athletes should also be prepared to know how to pose their bodies in their own individual presentation. Unless you've competed in a number of shows already, it's impossible to know how to properly display your body to the judges. Our DVD covers all of these aspects of figure competition.

Our "Championship Figure Posing DVD" goes thru all of the figure posing requirements, as well as proper shoe selection, suit selection, make-up, what kind of jewelry to wear and skin color for the stage. Our DVD is a comprehensive, step-by-step guide to what you will need to know, and an example driven guide to figure competition posing.

INSPIRATIONS

"Encouraged people achieve the best, dominated people achieve second best, neglected people achieve the least."

- Anonymous

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