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2012
-- February
2010
-- August
2009
-- December
2008
-- August
-- July

 
 
 
Articles
Here are some articles that I have authored or reprinted that I find noteworthy or interesting.
 
 
An Alternative Quad Workout  
2012-02-25  
Posted By : Tad Inoue
"Chest for the Hard Gainer"  
2010-08-10  
My approach to making gains on your chest for the hard gainer. Published in Ironpinoy Magazine.
Posted By : Tad Inoue
Click To Download
2009 Mr. Olypia Revew  
2009-12-01  
Published in IronPinoy Magazine.
Posted By : Tad Inoue
Click To Download
"The Two Sides of Metabolism"  
2008-08-04  
Posted By : Tad the Diet Coach
"Quality Is King"  
2008-07-01  
What are the most important components to a diet.
Posted By : Tad Inoue